SIREGAR Seraf Naro

Rank	Event	Year	Location
World Championships
1	Men's Duilian	2019	Shanghai, CHN
4	Men's Changquan	2019	Shanghai, CHN
6	Men's Gunshu	2019	Shanghai, CHN
20	Men's Daoshu	2019	Shanghai, CHN
South East Asian Games
1	Men's Daoshu & Gunshu all-around	2021	Hanoi, VIE
1	Men's Duilian	2019	Pasay, PHI
3	Men's Daoshu & Gunshu all-around	2023	Phnom Penh, CAM
3	Men's Changquan	2021	Hanoi, VIE
5	Men's Daoshu & Gunshu all-around	2019	Pasay, PHI
9	Men's Changquan	2019	Pasay, PHI

Athlete, Student

Law - Surabaya University [UBAYA], Indonesia

English, Indonesian

East Java [Indonesia]

Novita [national], INA; Zhang Yuening [national], CHN

His younger sister Pingkan Maretta Siregar has competed in wushu at junior national level. (goriau, 03 Dec 2020)

He took up wushu in 2010 at the Sasana Yasanis club in Surabaya, Indonesia (MetroTV YouTube channel, 17 Sep 2022; antaranews, 15 Sep 2021)

"My father used to take me to a mall in Surabaya every Sunday. At the back of the mall, there were martial arts clubs, gyms, and dojos. My two main favourites initially were karate and taekwondo. But I ended up disliking them after practising for a bit. My third try was wushu, and actually I didn't like it either, but somehow my father pushed me for this one. My sisters took up the sport too, and they liked it. They were more passionate than me. Until, there was a test and my younger sister nailed it. That's when I became competitive. I thought, 'I can't lose to her'. I started training more seriously until I won a local tournament, and somehow I ended up winning silver at the junior nationals in 2013." (MetroTV YouTube channel, 17 Sep 2022)

To win gold at the 19th Asian Games in Hangzhou, People's Republic of China. (MetroTV YouTube channel, 17 Sep 2022)

He has up to 10 training sessions a week. "Usually a month before a competition, the split would be 70% technique and 30% physical training. Normally we rest every Wednesday afternoon and Sunday." (MetroTV YouTube channel, 17 Sep 2022)